Discover a healthy path to lasting vitality.

Meet Your Hosts

  • Dr. Laura Mesches, PT, DPT, NCS

    Doctor of Physical Therapy

    Neurological Clinical Specialist

  • Dr. Erin Kennedy Dalisay, PT, DPT, OCS

    Doctor of Physical Therapy

    Orthopedic Clinical Specialist

Services Offered

Education

Utilize our evidence-based self guided workbooks to test how your fitness stacks up against others your age and how to create an exercise plan just for you.

Consultation

Explore how these health guidelines apply specifically to you in a personalized 50-minute virtual consultation with Dr. Erin or Dr. Laura.