
Discover a healthy path to lasting vitality.
Meet Your Hosts
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Dr. Laura Mesches, PT, DPT, NCS
Doctor of Physical Therapy
Neurological Clinical Specialist
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Dr. Erin Kennedy Dalisay, PT, DPT, OCS
Doctor of Physical Therapy
Orthopedic Clinical Specialist

Services Offered
Education
Utilize our evidence-based self guided workbooks to test how your fitness stacks up against others your age and how to create an exercise plan just for you.
Consultation
Explore how these health guidelines apply specifically to you in a personalized 50-minute virtual consultation with Dr. Erin or Dr. Laura.